What We Offer

Our Services

Every service at Functional Precision is built on one principle: precision over guesswork. From your first movement screen to your ongoing training program, we use data and science to engineer your athletic excellence.

Movement Screening

Movement Screening is the foundation of our entire performance system. We assess how your body naturally moves within your sport by evaluating mobility, stability, and motor control patterns that directly influence how you generate force and execute movement. This allows us to uncover foundational restrictions that may be limiting efficiency, consistency, and overall athletic output.

2D Slow Motion Analysis

2D Slow Motion Analysis reveals what speed hides. Through detailed frame-by-frame breakdown, we study your swing, fastpitch, or serve to identify inefficiencies in timing, sequencing, and movement mechanics. This gives athletes a clear visual understanding of how they move and where small mechanical adjustments can lead to significant performance improvements.

3D Kinematic Analysis

3D Kinematic Analysis (using K-Motion technology) takes performance evaluation to an advanced level by mapping how energy flows through your body during sport-specific movements. For golfers and baseball and softball hitters, we analyze sequencing and force transfer to determine whether your mechanics are working efficiently or limiting your ability to produce consistent power and control.

Power & Strength Testing

Power & Strength Testing evaluates how effectively you produce and express force within your sport. We identify breakdowns in energy transfer and movement efficiency that can limit speed, explosiveness, and performance consistency. The goal is to pinpoint exactly where power is being lost and how to correct it.

Vision Screening

Vision Screening evaluates how your visual system supports athletic performance. We assess visual acuity, color perception, depth perception, and muscle balance to understand how quickly and accurately you interpret information during competition. Since timing and coordination begin with vision, this insight is critical to overall performance.

Sports Nutrition Consultation

Sports Nutrition Consultation, in partnership with Nutrition by Mandy, helps athletes optimize performance through structured fueling strategies. In a one-on-one virtual session, we review dietary habits, training demands, and performance goals to develop a personalized nutrition plan focused on recovery, energy, and long-term athletic development.

Corrective Exercises

Corrective Exercises translate your assessment findings into targeted movement work. Based on your individual biomechanical profile, we design a personalized program of mobility drills and corrective patterns to address restrictions, reduce asymmetries, and reinforce efficient movement. These exercises are delivered through a custom app so you can train with precision between sessions and build lasting change in how your body moves.